Friendships are truly something to cherish and be grateful for. I love meeting new people and getting to know people from different backgrounds and circumstances. Today I talked with a friend of mine that I have known since college. I cherish that wonderful easy flow of conversation that comes from knowing someone else really well and the feeling of deep trust and comfort that makes everything easy and relaxed. So today I am thankful for friends. I'm thankful for those I have known for more than 30 years, as well friendships that are being established and growing now.
Here's to friendship!
skip to main |
skip to sidebar
Karen DeBaun RYT 200
Yoga... for optimal living and wholeness....Improve your body, mind, and mood!
Yoga Moodra Website
Featured Post
Thankful for healing
Re-Post After some questions about how I got started as a yoga teacher, I decided to re-post something I wrote several months ago. Today ...
Owner/teacher for Yoga Moodra
Karen DeBaun RYT 200
Blog Archive
-
▼
2015
(77)
-
▼
November
(28)
- Old Friends
- Fire
- Coffee
- The Start of the Holiday Season
- Happy Thanksgiving!!!
- Thankful for Work
- The Moon!
- BLACK FRIDAY ALL WEEK!
- Lefse!
- Possibility
- Sweat!
- Humor!
- Fresh Starts
- Poetry
- Books
- Surprises
- Compassion
- A BRAND NEW WEBSITE!
- music
- Thankful for healing
- Walking
- Technology
- Sunday morning
- Sunshine!
- Thanks for eggs!
- Another day of Gratitude
- Thankful
- Happy November!!
-
▼
November
(28)
Posts
About Me
- Karen DeBaun
- I completed my 200 hour yoga teacher training in September of 2009 and have been teaching yoga for more than 10 years. I am interested in using the practice of yoga to bring clarity, calm, and an overall sense of well being to the lives of my students. Please contact me if you have questions or concerns, or if you would like to register for an upcoming class. My email: karenyogam@gmail.com, phone # 612-669-7852
Interesting Reading
- Living Beautifully with Uncertainty and Change, Pema Chodron
- Breakfast With Buddha, Roland Merullo
- Your Body Speaks Your Mind, Deb Shapiro
- Gaiam Life Blog
- Yoga Journal
- Waking, Matthew Sanford
Why Yoga Moodra?
In yoga tradition, a mudra is a gesture or hand position which focuses and directs energy during yoga poses and meditation. I call my classes yoga "mood"ra...to emphasize the notion that our mood and energy can greatly be impacted by the practice of yoga.
2 comments:
Congratulations on 30 days of Thankfulness!! You have helped me think about all I'm thankful for in many ways.
Thanks Brenda! It has been fun to do and I have enjoyed your responses and those of others too, as it expands one's ideas about gratitude. I was thinking today, "maybe I'll post that on my gratitude blog" and realized the month was done. Hopefully it means I have started a new habit about thinking more deliberately about what I am thankful for in each day.
Post a Comment