August is here!

As we roll into state fair season and the time that many of us buy school supplies.....if you're like me you start to get a bit panicked about summer's end! I intend to really enjoy each day, since I know too well that this lovely season of summer is fleeting and goes by all too quickly.

In a few more days, I should have dates for fall yoga sessions confirmed and ready to post. I will look forward to re-connecting with all of you in September. Enjoy what remains of summer.....lay down in the grass, really notice the flowers and weeds that grow in the ditches, soak up that precious vitamin D!

Breathe deep....celebrate each day!