I love to read....

I just finished reading some excerpts from a book entitled "Traveling at the Speed of Love" by Sonia Choquette. I think I need to read this book!! The snippets that I read are all about how to find and cultivate joy in your life...simple things really.....but those things that often seem just beyond the scope of our busy and hectic days.
I loved this quote that she included from Albert Einstein: "He who can no longer pause to wonder and stand rapt in awe is as good as dead....his eyes are closed."

May the season of spring open your eyes....to beauty, new beginnings, and a joy-filled happy life!
Peace,
Karen

Springtime Morning Yoga!

I have another new session of yoga starting the first week of May. Here are the details:

Tuesday Mornings 8-9am
May 4th -June 8th
Aslan Institute, 4141 Old Sibley Memorial Highway, Eagan
Cost: $60

I will continue to have readings and journaling questions available (for students to take with them and use on their own time ) to enhance your yoga practice. I am hoping the earlier time works well for people......yoga practice first thing in the morning is a great way to start the day!
Contact me to register or to get more info!!

Peace,

Karen
651-681-1672
karenyogam@gmail.com

New Classes Starting Soon!

I will have a new 6 week session of yoga beginning at Advent United Methodist Church in Eagan on April 26th.

When: Mondays 4:30-5:30pm
Dates: April 26-June 7th (skip Memorial Day 5/31)
Place: Advent UMC : 3945 Lexington Ave South, Eagan
Cost: $50


I am also planning a new Tuesday morning class that should begin in early May! I'll provide details soon.....

Contact me by phone or email if you have additional questions!
Peace,
Karen DeBaun
651-681-1672
karenyogam@gmail.com