For most of us, we are busy people that take for granted our own good health. Even if we are experiencing health issues, or our bodies are sending us subtle or not so subtle messages that things are less than ideal, we often dismiss these cues and put off truly paying attention to our bodies.
Really, do you want to wait for a health crisis before you decide to make some positive changes? I'll bet that if you are like me, you have lots to do and lots of dreams that you are hoping to fulfill. Why not start NOW to be at your very best and feel that you are truly "firing on all cylinders?"
In 3 short weeks, we will be marking the end of another year and looking forward to 2016. I hope that you'll join me in my January Workshop entitled: Live Your Yoga: Love Your Body and Transform Your Health. It will be a month long effort to support, teach and nurture you as you begin a personal journey toward health, vitality and wellness in 2016.
Go to the website to register! Don't wait, only 5 spaces remain!
http://www.yoga-moodra.com/live-your-yoga-workshop.html
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