New dates are set for yoga classes that start in January. If you are a new or a returning student, you are most welcome to join us! Call or email me if you have questions or if you have health issues that you worry may limit you in a yoga class....I believe that yoga is for EVERYONE and I try to make my classes accessible and fun for people of various fitness levels.
Enjoy the next 2 weeks leading up to Christmas....breathe deeply and stop occassionally to find joy and delight in the season.
See you on the mat!
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