Ok....now that snow and cold has officially arrived in MN....let's stay warm with some yoga!!
I have a new class that is coming up soon....so please get your registrations in ASAP.
Class will be held at Aslan Institute in Eagan.
Dates: Monday's November 2nd-December 7th
Time: 7pm-8:15pm
This class will combine readings, gentle yoga, and journaling time to help you reduce stress and feel more focused and calm as we head into a busy holiday season. Make some space in your calendar for some "within" time just for you...you'll be glad you did!
As always, call or email me if you have questions or need more info!
Karen
karenyogam@gmail.com
651-681-1672
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