How much baggage are you carrying around? How much heaviness do you feel? Physically and materially, are you surrounded by "stuff?" Each day and each moment brings us opportunities to start fresh and release what no longer serves us. Clean out a closet if you need to lighten your load from a material perspective. If you have a lot on your mind and heart, take some time to examine your thinking and let go of worry since it's wasted energy and won't change outcomes!
Whether there is chaos internally or externally, yoga can help you find new clean space. Breathe and remember that each moment is a gift. Enjoy today and decide to travel light.
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