real men do yoga!

I have several men in my yoga classes....and your energy and presence is appreciated! For some reason, a practice that started in the east...that was done exclusively by men...is now a practice that is seen as a "girl" thing in the west. If you are male and already doing yoga....good for you! If you are a male considering a yoga practice, please give it a try!

Real men DO yoga....try it and discover some stress relief, some new flexibility and a new understanding of the connections of body mind and spirit.

Happy Spring!