Registrations are now being taken for a fabulous one day retreat called: Full Powered Living to be held on Saturday November 6th at Shaars Bluff Retreat Center near Hastings.
This wellness retreat will feature movement, breathwork, journaling, reflection, and gentle yoga as we explore how to be our best selves. So often, we find ourselves simply "going through the motions" of daily life, rather than living a life that is meaningful and full of energy. During this retreat, participants will find ways to identify and nurture their own unique gifts and consider ways to be more fully connected to the body and its unique and powerful wisdom. When our bodies, minds and spirits are in synch...then we can live lives that are full of joy and we discover new ways of connecting with ourselves and others.
This promises to be an exciting day....register now so that you have the time saved on your calendar to give yourself this gift of reflection and renewal.
To get more information or to register, call or email me or go directly to the retreat page at:
http://www.counselingandhealing.com/fullpoweredlivingdayretreat.aspx
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