Saturday, November 21, 2009

Gratitude and thanksgiving

As the Thanksgiving holiday approaches, try adding an "attitude of gratitude" to your day by mentally listing (or journaling) the things you are happy for and grateful for. When we spend each day noticing all that we have, our outlook improves and we begin to see more and more abundance around us.
This is not to say that we should avoid or deny our troubles.....but instead of worrying and brooding about the negative....make a conscious decision to focus on what is good, right, true and lovely about your life right now.
Happy Thanksgiving!!!

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