Monday, May 11, 2009

Summer Yoga Moodra classes at Aslan Institute!

I am very excited to announce that beginning in June I will be offering yoga classes at Aslan Institute in Eagan. Check out their website to learn more:
http://www.aslaninst.com/
On the Aslan Institute home page scroll down and click on YOGA (on the lower right side of the page) for more information. Class is 9:30-10:45 Wednesday mornings beginning June 17th for 6 weeks.
Aslan is a beautiful spot...tucked into the hillside overlooking the Minnesota River. It is just north of Metcalf Junior High (see the Aslan website for a map) very near the intersection of Diffley Road and Highway 13.
Each yoga class will begin with a short reading to prepare us for class, then flow into about an hour of gentle yoga, followed by some journaling/drawing/reflection time to help us maximize the benefits of the wonderful practice of yoga.
Let me know if you have questions about the class...hope you'll join me!!
Karen

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