Timing

So often, I feel pressured to rush, to hurry, to move faster. When I stop and think about my own behavior, I usually realize that there is no need to hurry.
The yoga mat is my place to learn that there is plenty of time. With each breath I begin to recognize the false pressures that I place on myself and on others. There is so much to experience in the here and now that I simply miss when I begin to rush or try to multi task. My yoga practice reminds me to take a breath...enjoy the moment....there is plenty of time.