Thursday, August 8, 2013

Fall yoga dates

Sadly, August is here and summer yoga is winding down.....All Saints Lutheran has their last yoga class tonight at 7pm, and Advent will have its last yoga class for the summer on Monday August 12th.

The good news is that with September, many of us get "back into a routine" and find our way back to structured and scheduled ways to care for our health. I have new class dates set for the Thursday evening class at All Saints Lutheran in Eagan: Yoga meets 7-8pm and the fall session will run Sept 5-October 10th.

Enjoy the sunshine and I will hope to see you all on the mat in September!

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