Summer is often described as "lazy, hazy days" or time to relax and get out of our usual routines. I find that for many people, they feel busier in the summer than they do during the rest of the year. I would guess that some of this might be related to living in MN....our summers are short, and it is easy to get into the mode of trying to cram in every possible outdoor activity or project before the weather changes again.
Try to slow down even when life and summertime seems to be flying by. Yoga can be that place and time when we disengage from the business and busyness of the day and enjoy each moment, each movement, and each breath.
Enjoy the sunshine....summer is finally here!
Subscribe to:
Post Comments (Atom)
Posts
No comments:
Post a Comment