Yoga... for optimal living and wholeness....Improve your body, mind, and mood!
Sunday, November 8, 2015
Sunday morning
This morning I am ever so grateful for a good night's sleep. I am lucky and do not have major sleep issues like some, but there is something so fabulous about sleeping deeply and waking feeling rested and ready to go!
I agree, sleep is so precious for our mental and physical health! I'm grateful for electricity - the hotel's power was out in the am where we stayed on Saturday. Luckily, the sun was shining, so it didn't really hold us back.
Sandy, yes.....we often take our good health for granted. Glad you had time for work and play! Brenda, isn't it true....we take things like heat and electricity for granted, until the power goes out!
I agree, sleep is so precious for our mental and physical health! I'm grateful for electricity - the hotel's power was out in the am where we stayed on Saturday. Luckily, the sun was shining, so it didn't really hold us back.
ReplyDeleteI had a busy weekend filled with both fun and work. I am so grateful for my health and ability to do that as that was not always the case.
ReplyDeleteSandy, yes.....we often take our good health for granted. Glad you had time for work and play! Brenda, isn't it true....we take things like heat and electricity for granted, until the power goes out!
ReplyDelete