Yoga Moodra

Our culture loves buzzwords. I'll admit that I find them pretty annoying, but they do reflect a certain stance or thinking in our cultur...

Did you ever have one of those days? Everything starts out just fine , and then, out of the blue , you hit the wall! A tech glitch erases yo...

The scale is not my friend today. We just returned from a short few days of travel to see family and friends, and while we had an amazing ti...

Sometimes the world just feels like too much. Violence and starvation. Climate change with devastating and scary storms. Personal challenges...

I've always been interested in coincidences. The big questions about how God/the divine/ the universe/higher good might be active in my ...

Time is precious. Most of us feel we run out of time or feel pressed for time, or it seems as if there are simply not enough hours in the da...

All of us have days where the demands and relentless pace of work and home life can feel overwhelming. We end up feeling depleted, exhausted...