Happy Fourth of July!! I hope that all of you are staying cool and enjoying the holiday. Yes, this is a holiday that celebrates our nation's independence....but hopefully it is also a collective celebration of all that is good and right in America. Instead of finding fault and ways that divide us, let us remember that we are united as a people.
In yoga practice we get the opportunity to be quiet and get in touch with our true nature. Hopefully we also get in touch with the realization that we are all so much more the same than we are different from each other.
Enjoy your holiday week...celebrate freedom in all its forms....and I will see you on the mat again next week!
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