Words

I wrote a devotion for my yoga classes this week about words. Whether they are words of our internal dialogue, or words that we speak out loud to others, they bear some attention. Choose today to consider your words carefully. Speak kindness and truth to yourself and to others. Notice how differently your day flows as a result!

Here's that devotion:
Proverbs 16:24 Gracious words are a honeycomb, sweet to the soul and healing to the bones.
   Words are important. How we speak to one another can bring comfort and connection, or fear, anger, and defensiveness. Choose your words carefully. Be kind and gracious with your words.