March Madness

March is a tough month in Minnesota....we get the occasional glimpse of springtime weather, and then typically get hit with more snow and cold. Spring can be slow to arrive and winter can feel endless.

What to do?? Yoga!! Seriously, yoga is not exercise for me....but a practice that helps me find peace of mind. Returning to the mat is what helps me find clarity about what's really important and helps me move beyond feeling crabby or impatient with the little things in life.

If you've been away from yoga for awhile, or if you have never taken a step to try it out....March is probably about the best time to start. Actually....any day or time is the perfect time to try something new.

Do something out of the ordinary in March.....Go a bit "mad"....get out of whatever rut you may have been in this winter and start fresh. Breathe....do something new....roll out the yoga mat and begin.  Contact me if you need more information or reassurance to get started!