Spring has certainly been unwilling to get going here in MN! If we wait long enough, eventually we will have warmer temps and the snow will finally melt and become a distant memory.
The changing of the seasons is a good time to renew our commitments, to dust ourselves off and re-focus on things that are important. Longer and sunnier days lend themselves to new energy and a desire to begin anew.
If you have let your yoga practice fall away, it is always possible to return to the mat. Each day and each moment is an opportunity for us to grow, to learn something new, and to start fresh.
May springtime bring a smile to your face and add a bounce to your step. Feel fresh and renewed and full of joy. Happy Spring!
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