Thinking Ahead......

Hey Yogis!!!
I'd love your feedback. I am hoping to offer one or 2 special courses this fall/winter and would love to hear your thoughts about what you'd be interested in. These special courses or short workshops would be in addition to my regularly scheduled yoga classes and would offer an opportunity to dive a bit deeper into a topic.
Some ideas could be: a 2-4 class course on :
mudras
meditation
breath work
mindfulness
improving posture
core strength
yoga and mood management

etc etc.....
Of course, some of what you might suggest may fall outside my areas of expertise.....but I'd love feedback about what you'd be interested in. Knowing your needs and interests will help me plan something that feels relevant and useful.

Thanks in advance for your thoughts...respond to the blog, send me an email, or see me before or after yoga class!

Peace