I will have 2 new yoga class sessions starting in September. Monday's class at Advent United Methodist will begin on September 10 (class time is 4:30-5:30pm). Thursday's class at All Saints Lutheran will run from 7-8pm and the first night of class will be on September 6th.
It's always hard to see summer come to a close, but September usually marks a new schedule and a return to predictability. Make sure that you carve out some time for your own personal well being as you look ahead to fall. I hope to see many of you on the mat!
Peace
Monday, August 20, 2012
Sunday, August 12, 2012
The Living Gita
"Even a wise person follows his or her own nature." From the Bhagavad Gita
Yoga practice helps us release from fear, attachments, and old ideas that no longer suit us. May we each become more aware of our true nature...and then work to follow our calling.
Yoga practice helps us release from fear, attachments, and old ideas that no longer suit us. May we each become more aware of our true nature...and then work to follow our calling.
Monday, August 6, 2012
New fall dates for Monday yoga
I will be offering a 6 week fall yoga session at Advent United Methodist Church in Eagan that will begin on Monday September 10th and runs through October 15th.
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